Identity
Who are you when you're not being useful?
Separate who you are from the roles you've been rewarded for, and rebuild a sense of self that doesn't depend on performance.
Unlearning the 'good feminine' script
Understanding the patterns your achievement has been protecting
Defining success on terms you actually chose
Where to begin.
If you know who you are when you're performing, achieving, helping, or holding everything together—but not without those roles—begin here.